With advancements in medical science and lifestyle improvements, our lifespans have been steadily increasing. While longer lifespans are undoubtedly something to celebrate, it's crucial to remember that the quality of life during those extended years is equally significant. In this blog post, we will explore the concept of "healthspan" - the period of life spent in good health, free from chronic illnesses and disabilities - and why it's essential to prioritize healthspan as we navigate the journey of longer lifespans.
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